📍 Serving Greater Hamilton, Burlington & St. Catharines
Care available 24/7 · 905-971-1693
📍 Serving Greater Hamilton, Burlington & St. Catharines
Care available 24/7 · 905-971-1693

Caregiving requires incredible compassion, patience, and emotional and physical strength. That’s why we’ve partnered with Mingle & Marvel to bring you Caring With Strength, a science-backed wellness program designed to help caregivers and personal support workers restore their energy and maintain their well-being.
Whether you care for a family member or work professionally, this program provides practical tools to help you feel more grounded, supported, and emotionally steady.
Caring With Strength meets caregivers where they are — offering simple, effective practices that fit real, busy, and unpredictable caregiving life. Delivered as a 4-hour workshop facilitated by Mingle & Marvel, it blends education, reflection, and micro-practices caregivers can begin using right away.
As part of our commitment to supporting families we will provide this to clients receiving a qualifying level of weekly home care hours. For all other clients, family caregivers, and community members, the program is available at accessible pricing — because every caregiver, paid or unpaid, deserves to feel supported, steady, and well.
To find out if you qualify for complimentary access or to register for the next session,
please contact our Care Team.
Because caring for others begins with caring for yourself.
Caregiving takes a toll that's rarely talked about. This program exists to make sure our caregivers — and family caregivers across our community — never have to carry that weight alone
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